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You are here: Home / Buyer's Guide / Best Post Workout Supplements 2017 – Buyers Guide

Best Post Workout Supplements 2017 – Buyers Guide

One day or day one, choice is yours and body is yours!!

Workout is the most essential part for achieving a toned personality. Workout becomes passion, when we starts getting good results, but workout isn’t enough until you are not having best post workout supplements. Supplements goes in vein or gives the negative results, when you are having it, without any supervision.

Nowadays, people are giving more concern over body, because a sound body leaves a tempting impression on others. After doing gruelling workout, if you are not having best post workout supplements, then your workout supposed to be wasted. And when you didn’t get good results from extreme workout, you started losing hope.Best Post Workout Supplements

Now in any kind of interviews or any other kind of professional job, a fit personality gets the priority. Having a good and attractive personality gives a new rise to your professional career.

As Tom Stoppard has said that – “A healthy attitude is contagious but don’t wait to catch it from others. Be a carrier”.

The main work the post workout supplements is to refuel our body after intense workout. They also work in the repairing of muscles and also renews the stores of energy in our body. It also reduces the chances of muscle breakdown. Here we have the list of best post workout supplements, which you should prefer after workout.

SupplementsKey IngredientsServingsCheck Price
Sheer BUILD Post Workout SupplementL-Glutamine30
Latest Price
Sheer Branched Chain Amino Acids Supplement, CapsulesMicrocrystalline Cellulose90
Latest Price
PROGENEX Recovery Hydrolysed Whey Protein Shake DrinkProteins and Saturated Fats30
Latest Price
Legion Recharge Post Workout SupplementCorosolic Acid and Stevia 60
Latest Price
Alpha Isolate Whey Protein IsolateCold Processed and Ultra-Filtered
Whey Protein
28
Latest Price
BCAA Elite PlusOrganic Sugar and Creatine30
Latest Price
BioRhythm AfterGlow Post Workout Supplement Creatine and Carbohydrates 16
Latest Price
Creatine Monohydrate Powder Micronized by BulkSupplements Monohydrates of Creatine 40
Latest Price
JYM Supplement Science, Post Fast-Digesting CrabCitric Acid and Dextrose 30
Latest Price
VINTAGE BUILD - The Essential 3-in-1 Muscle BuilderStevia and Malic Acid30
Latest Price

Here we have the best post workout supplements:–

1) Sheer BUILD Post Workout Supplement

Product Description: –

  1. One of the best post workout supplements contains 5 grams of Creatine Monohydrate, 2 grams of L-Creatine, 4 Grams of Branched Chain Amino Acids.
  2. Helpful in fast muscle recovery and improves strength and decreases the level of muscle agony.
  3. Helps in building muscles and increases the level of nutrients, which are helpful in the growth of muscles.
Sheer BUILD Best Post Workout Supplements

Ingredients: –
Best Post Workout Supplements

  1. L-Glutamine
  2. Creatine Monohydrate
  3. L-Tartrate
  4. Leucine
  5. Isoleucine
  6. Valine

Directions to Use: –

Add two scoops of Sheer BUILD Post Workout Supplement in water and shake it well. Now you can have it just after your workout for faster and better recovery.

Best post workout supplements with faster recovery

This is one of the highly recommended products by trainers. Especially, when you are just starting the gym and feeling muscle soreness and fatigue. When you are not getting good results from your intense workout then you are not able to give your best. So, trainers recommend such kind of products, which gives better and impressive results.

best recovery supplement

According to me this is a kind of product which gives you instant energy. Mostly after workout, we are not able to perform other works because of fatigue and muscle soreness. It specially happens after leg day, when we are even not able to stand properly. This happens because our muscle needs recovery and two scoops are quite enough for recovery.

Pros
  1. Best Product in its range
  2. Fast recovery
  3. Easy to Use
  4. Highly recommended product
  5. Effective in increasing strength
Cons
  1. Teeth sensitive product

Reviewer’s Verdict

  1. After workout soreness in the muscles increases, because all the protein is synthesis by our body, which also results in fatigue. Sheer Build post workout supplement is one of the best post workout supplements for reducing fatigue and level of soreness. I will recommend this supplements for all those, who prefer explosive workout. This is the best diet to be taken after workout for relaxing our muscles and getting refuelled for next day.

2) Sheer BCAA Branched Chain Amino Acids Supplement, Muscle Building Post Workout Capsules

Product Description

  1. These capsules are helpful in giving fast and efficient results. Each of the capsule contains branched chain amino acids, which is helpful in protein synthesising.
  2. It is helpful in adding muscle more frequently, than all the other post workout supplement available in the market.
  3. The muscle recovery from these capsules is much faster than all the other post workout capsules, because, it contains the best and potent formulization of BCAAs.
  4. The most essential work of these capsule is that, they are very much helpful in burning fat, without harming your muscles.

Sheer Branched Chain Amino Acids Supplements Capsules

Ingredients
post workout recovery supplements

  1. Gelatine
  2. Microcrystalline Cellulose
  3. Magnesium Stearate
  4. BCAAs

Direction to Use

You can have a capsule just after your intense workout, with water. Mostly it is recommended thrice in a day to keep your body energetic and also gives enough strength for your next workout schedule.

Best post workout supplements with branched chain of Amino Acids

Sheer BCAA is capsule based formulation of potent BCAAs. Not all the other post workout supplements contain the purest form of BCAAs, but this product is clinically tested for having potent formulation of BCAAs.

Most of the other supplements gives the guarantee of burning fat. But that fast-burning fat technique harms the muscles and some time it led to the burning of muscles too. As these capsules are clinically tested for having purest form of BCAAs, so these are pretty much helpful in burning fat without harming muscles.

muscle recovery drinks

This is helpful in adding muscles because it performs both the works of adding muscles and burning fat simultaneously. So, after the few weeks of its use you can feel your crunching abs, nerve stretching biceps and curves of your body.

Most important part of these capsules, which makes it appear at the second number of best post workout supplements is that, its makers gives hundred percent money back guarantee, if you are getting negative results. They also promise about the refunds for empty bottles.

Pros
  1. Fully clinically tested product.
  2. Generates the muscles and increases the strength.
  3. Increase endurance.
  4. Accelerates recovery time.
  5. Money back guarantee.
Cons
  1. Should not be consumed by person undergoing surgery, because it increases the blood sugar level.

Reviewer’s Verdict

  1. If you are doing your workout routinely and not getting results as expected then these capsules are for you. These capsules are suggested to be taken just after your regular workout. I am recommending these capsules to you because it contains amino acids in it which add muscles and gives a new shape to our body.

3) PROGENEX Recovery Hydrolysed Whey Protein Shake

Product Description

  1. It helps in rebuilding of muscles by decreasing the time of recovery.
  2. Delicious in taste, can be used with water, coconut water and almond milk.
  3. Most usable protein across worldwide.

PROGENEX Recovery Hydrolysed Whey Protein Shake Drink

Ingredients
post workout drink

  1. Proteins
  2. Dietary Fibres
  3. Carbohydrates
  4. Vitamins
  5. Saturated Fats

Best post workout supplements with hydrolysed whey protein

Whey proteins is presumed as the integrated protein because it contains all the nine major and essential amino acids in it, along with the low level of lactose. It usually enhances the growth of lean tissue. Whey proteins are more used over common proteins, because they are also helpful in reducing weight. It is one of the most commonly used products by athletes all over the world, which makes it best post workout supplements.

best post workout

People around the world prefer whey proteins over common protein because its tastes much better. You can have it with almond water, coconut water or with milk. It usually tastes like milk shake, whereas other protein shakes are bitter in taste.

According to me if you will prefer whey protein over any other protein, then it will help you get toned body with all curves and curls.

Pros
  1. Fast recovery
  2. Increases the growth of lean tissue
  3. Helpful in losing weight
  4. Contain all nine essential amino acids
Cons
  1. Intake of high doses can increase thirst, headache, cramps and fatigue.

Reviewer’s Verdict

  1. One of the best whey protein shake, with delicious flavour. According to me this is kind of product, which is recommended to all those persons who goes to gym. I am recommending this shake because it is also useful for those, who has their part time or full-time jobs after extreme workout. because this whey protein replenishes the sources of energy in our body. The most essential thing about this product, which makes is suitable to fit in our list of best post workout supplement is that it comes with variety of flavours like peanut butter, chocolate etc. and its sealable bag, which you carry in your duffle bag.

4) Legion Recharge Post Workout Supplement – Natural Muscle Gainer and Recovery Drink

Product Description

  1. It is one of those products, which helps in fast recovery of muscles. This is one of the best post workout supplements for muscle gains.
  2. Legion post workout supplement contains the purest form of creatine monohydrate, which is known as the natural muscle gainer. Monohydrates of creatine helps in recoursing of protein synthesis.
  3. This is a kind of a product, which is completely natural and contains less number of artificial mass gainers.

Legion Recharge Post Workout Supplement

Ingredients
top post workout supplements

  1. Corosolic Acid
  2. Stevia
  3. Leaf Extract
  4. Silica
  5. Tapioca Starch
  6. L-Creatine
  7. L-Tartrate
  8. Calcium
  9. Monohydrates of creatine

Best post workout supplements with monohydrates of creatine

When we use any product, then the first thing which strikes in our mind is that, how this product actually works?

Legion post workout supplement contains monohydrates of creatine, which after going into the body changes into a new form of molecule known as phosphocreatine. Phosphocreatine is a kind of accumulation for regenerating amino tri phosphate commonly known as ATP.post workout shakes

This ATP replenishes all the source of energy and boosts up your body and takes you to a new level of your regular workout.

It is one of the most essential and best post workout supplements drink for muscle growth, because our muscle contains 90% of creatine, which synthesis during workout.

Pros
  1. Contains natural content
  2. Boosts up strength
  3. Muscle gainer
  4. Regenerates ATP

Cons
  1. Over doses of creatine can cause nausea, stomach pain, cramps and diarrhoea.

Reviewer’s Verdict

  1. Here we have this product for those, who prefer their natural body and also consumes natural supplements for adding muscles. As a vegetarian, I will recommend this product to all my vegetarian friends because it is very hard to find those supplements, which has no added eggs or any other non-veg ingredients. Because it contains low level of artificial flavours and colours, it has less side effects than all the supplements.

5) Alpha Isolate Whey Protein Isolate

Product Description

  1. Alpha Isolate Whey Protein is scientifically proven protein for muscle growth. Its each dose or we can say each scoop contains 27 grams of pure isolated whey protein, which gives you instant result in your performance.
  2. It tastes much better than all the other proteins. This product has set the new level of protein taste.
  3. This product has been isolated with quadruple processed, with some modern techniques like ultra-filtration, hydrolysis and ion exchange.
  4. It is one of the best post workout supplements, because it contains subsequent level of lactose and low level of fat, which is helpful in losing weight.

ALPHA ISOLATE Whey Protein

Ingredients
best post workout shake

  1. Cold processed and ultra-filtered whey protein
  2. Ion exchange whey protein
  3. Hydrolysed whey protein
  4. Xylitol
  5. Tagatose
  6. Xanthan gum
  7. Natural and artificial flavours

One of the best post workout supplements with less artificial colours and flavours

As this product is rich in isolated whey protein, which are highly bioavailable. Because of its high bioavailability, whey proteins are frequently absorbed by the body and effective in giving better results.

Whey proteins are useful for the body because they are naturally processed. Two types of proteins are found in the milk whey and casein. Whey is separated from milk in the process of cheese making. They are also known as complete source of proteins because it contains all the nine amino acids.best pre and post workout supplements

I will prefer whey proteins over all the other protein shakes available in the market, because they are the best post workout supplements, which is extremely delicious in taste and effective in faster recovery.

Pros
  1. Contains all nine amino acids
  2. Fast recovery
  3. Delicious in taste
  4. Contains less artificial ingredients
Cons
  1. Costly

Reviewer’s Verdict

  1. When we start workout, firstly we start focusing on weight loss then we start our workout. This product helps in losing weight along with giving a new and impressive shape to our body. I will recommend this product for all those who are slight higher in weight and wants to get in shape.

6) BCAA Elite+ Amino Acids – Post Workout Supplement

Product Description

  1. This is one of the best post workout supplements to add subsequent amount of amino acids in your regular supplement. BCAA Elite plus is the perfectly blended mixture of Citulline Malate, essential amino acids, glutamine, and betaine anhydrous.
  2. The main building block of protein is Glutamine, which is the main ingredient of this post workout supplement.It is helpful in preventing illness and post workouts tiredness.
  3. Most important part of BCAA Elite Plus is that it also includes Betaine Anhydrous, which is very useful in sustaining the workout results. It also helps in proper functioning of cell reproduction.
  4. BCAA Elite Plus is the best post workout supplements because it contains Citrulline Malate, which is known as powerhouse of this supplement. Citrulline Malate is helpful in decreasing fatigues and also maintains the levels of nitrous oxide in blood.

BCAA Elite+ Post Workout Supplement

Ingredients
muscle recovery supplements

  1. Carbohydrates
  2. Sodium
  3. Potassium
  4. Beet Juice
  5. Silicon Dioxide
  6. Sucralose
  7. Betaine Anhydrous
  8. Black Pepper
  9. L-Valine
  10. L-Isoleucine

Best post workout supplement with Glutamine and Betaine Anhydrous

If we are doing our intense workout and our increment in muscles is not sustaining then we didn’t focus on our workout. So, this is the most important that our increment should sustain for some time.

This product contains a perfectly blended mixture of Glutamine, Citrulline Malate and Betaine Anhydrous, which is very useful in sustaining your gains after workout.Body Building

On this point of muscle gain sustainability, I would like to share my own experience. It regularly happens with me after my workout, that the increment in muscle was only for few hours and after that my body backs to previous shape.

But after using this product I can the sustainability of my gains and now there is a gradual increase in my body shape.

Pros
  1. Tastes better
  2. Fast recovery
  3. Sustained gains
  4. Removes fatigue
Cons
  1. Slightly over priced

Reviewer’s Verdict
The product is the complete solution of muscle soreness and slow building of muscles. If you are having this post workout supplement after your regular workout than you will see a gradual change in your body shape. The most important thing, which make this product one of the best post workout supplements in that this supplement was behind the undisputed body of legends like Arnold Schwarzenegger, Frank Zane and Lou Ferrigno.

7) Biorhythm AfterGlow Post Workout Protein Supplement

Product Description

  1. This is the product helps in building muscles faster than any other post workout supplement. Because for the fast development of muscles you need something, which is more than a protein shake.
  2. Biorhythm AfterGlow is placed on the sixth number of our list because it perfectly blended mixture of ten products like BCAA’s, whey protein, EAA’s, glutamine, anti-inflammation phytonutrients, cortisol minimizing ingredients, vitamins, creatine and cane juice.

BioRhythm AfterGlow Post Workout Protein Supplement

Ingredients
best post workout protein

  1. Whey protein concertrate
  2. Whey protein isolate
  3. Organic sugar
  4. Creatine
  5. Carbohydrate
  6. Vitamins

Best post workout supplements with ten most essential ingredients for muscle building

Having a schedule of intense workout is not enough for getting a bulky body, to attain perfect shape you need to use any of the post workout supplement. Post workout supplement doesn’t mean that any supplement containing protein but it should have everything, which our body demands for better results.

Biorhythm AfterGlow is the best post workout supplements because it contains all the vital sources of proteins, sugars and amino acids. This post workout shake is much delicious in taste and contains macronutrients, which helps in fast recovery.

best post workout recovery drink

It happens many of the time that despite of having post workout supplement our fatigue and soreness is not curing from a long time, which indicates our muscles are not recovering faster. This product contains all the macronutrients, proteins and amino acids which starts showing results from very first day.

Pros
  1. Faster recovery
  2. Better resulting in muscle building
  3. Contains ten essential ingredients
Cons
  1. Less number of servings as compared to price

Reviewer’s Verdict
This is the most unbeatable product for having it after any workout doesn’t matter you are an athlete or a professional body builder. For better and impressive results you should have two scoops with milk right after your regular weight training with in twenty minutes, that is how this one of the best post workout supplements works. If you are a diabetes patient than you should avoid it with milk, use water instead and have some solid diet just after the shake of BioRhythm AfterGlow to ignore glucose spikes.

8) Creatine Monohydrate Powder Micronized by Bulk Supplements

Product Description

  1. If you are looking for such kind of post workout supplement, which results more effectively in increasing endurance, then this product is for you.
  2. It is very useful in increasing you reps and gives enough power and strength to perform better than your previous day.
  3. Very helpful for those, who prefer high intensity workout. This is the best post workout supplement to refuel your body and effective than any other post workout supplement containing creatine.

Creatine Monohydrate Powder Micronized by BulkSupplements

Ingredients
workout recovery supplements

This product only contains monohydrate of creatine. There is not any other type of ingredients and extra flavour added in it.

Best post workout supplements with pure creatine

Most of the other post workout supplement contains lots of ingredients in it, which focuses on different things. But this product contains only monohydrates of creatine, which works on increasing endurance for hardcore and explosive workouts.

pre workout shake

Creatine Monohydrate gives instant energy and strength to the muscles, so this post workout supplement can also be consumed by boxers, weightlifters and also by those, who prefer street workouts.

This is also one of the best post workout supplements, because it is free from soy, sugar, yeast, whey proteins, amino acids, glutens and all the other types of additives.

Pros
  1. Pure creatine
  2. Free from other additives
  3. Best in price
  4. More servings
  5. Increases endurance
Cons
  1. Not to be consume by persons with any medical issue

Reviewer’s Verdict
This is a complete package for not only muscle recovery but also for muscle gains. It gives you enough endurance for running, weight training, tracking and for all kind of adventure. The most important part of this supplement, which makes it to fit in the category of best post workout supplements is that it is affordable and of good quality. I personally recommend this product because I am using it form last three months and noticed positive results.

9) JYM Supplement Science, Post Fast-Digesting Carb

Product Description

  1. This is one of the best post workout supplements for renewing the stores of glycogens in body. Helps in faster recovery after explosive workout. Removes fatigues and soreness.
  2. It is scientifically proven that to restore glycogens after workout, we should consume high glycemic carbs. This product contains dextrose, which helps in fast absorbing of carbohydrate.
  3. The main work of post workout is to elevate the insulin level in blood and this product does the same and helps in maintaining the level of insulin in blood stream.
JYM supplement science post workout supplement

Ingredients
post workout protein

  1. Citric Acid
  2. Dextrose
  3. Artificial and natural flavours
  4. Malic aci
  5. Sucralose
  6. Acesulfame potassium

Best post workout supplements for increasing endurance

The main work of this post workout supplement is to increase the time of recovery and replenish the source of energy and endurance.post workout supplements

This product contains the purest form of dextrose, which is helpful in absorbing carbohydrates. It is categorised in the list of post workout supplement because it contains dextrose, which type of sugar and helps in fast absorbing of carbohydrates.

Pros
  1. Increases endurance
  2. Absorbs carbohydrate
  3. Affordable
  4. Increases level of insulin in blood
Cons
  1. Consumption without guidance may led to fever and blood cloting.

Reviewer’s Verdict
This post workout supplement comes with amazing and delicious tastes, which increases the joy of having workout supplements. In the list of best post workout supplements we have listed it on ninth number because it gives mixed results. It is delicious in taste but along with that some users have given negative reviews on this product. One thing that has been a eye opener for me is that many users have claimed that they have got 23 servings not 30.

10) VINTAGE BUILD – The Essential three-in-one Muscle Builder

Product Description

  1. One of the most trusted post workout supplements of all time Vintage Build three-in-one is highly recommended product for muscle building. It has been also featured in an esoteric magazine that – “If you are in the search of best post workout supplement then your search is over”.
  2. This is not only a best supplement but also a type of perfect diet for gym going person. It consists all the vital ingredients like L-Glutamine, Creatine Monohydrate, Branched Chain of Amino Acids and many more, which are essential for muscle growth.
  3. The makers of this post workout supplement promise for better and effective results, with money back guarantee.

VINTAGE BUILD The Essential 3-in-1 Muscle-Builder

Ingredients
recovery supplements

  1. Stevia
  2. Natural flavours and colouring
  3. Malic acid
  4. Cherry red powder
  5. Silica

Best post workout supplements for better and effective results

Now, one of the most common question arises in everyone’s mind is that – Why we should use this product?

For a better building of muscles, we need balanced nutrients along with perfect training schedule. This product contains adequate amount of nutrients and amino acids, which are essential in muscle building and cannot be get from only food.                                                                                                        Workout QuotesMost of the other post workout supplements, post workout drinks or post workout shakes comes replete with carbs and sugars which increases your caloric consumption. Which later on led to increase in weight and results in bulky posture. Those kinds of post workout supplements give the negative effect when you stop consuming them.

Vintage Build post workout supplement is the one of the best post workout supplement because it is clinically and tested and free from extra number of calories. And results better shape and toned shape.

Pros
  1. Pure veg
  2. Free from sugar and starch
  3. No artificial color and flavours
  4. Tested by third-party
Cons
  1. Slightly over priced

Reviewer’s Verdict
This is one the most tested and most trusted product in terms of muscle building. Vintage BUILD has been endorsed by some of the best body builders like Ric Drasin, Breon Ansley, John Hansen and Rebecca Stowe. It has got almost positive reviews and proved effective in improving physique.

Frequently asked questions: –

Here we have the some selected questions which arises in the mind of every consumer before using these supplements. From thousands of queries, we have selected some of the most asked questions by consumers for selecting best post workout supplements.

What number of doses should be consumed in a day after gruelling workout?                                                                                                                                    What Should be consume after workout

  • If you are spending one to two hours in gym and not taking supplements according to your workout, then your all workout seems to be wasted. There are certain ingredients, which needs to be included in your daily supplement.
  • Your supplement should have subsequent amount of Creatine, Citrulline Malate, Whey Protein, Beta-Alanine, Branched Chain Amino Acids, Protein Shakes and Bars, Glutamine Linoleic Acid and Multivitamins.

What are the other ways for excellent muscle recovery?

Things to be done after workout

  • Sometimes having a balanced and full of supplements diet is not enough for muscle recovery there are some other ways too, by which you can recover your muscles.
  • For better muscle recovery, you should take sleep of at least 8 hours a day. A good amount of rest relaxes your muscles and also gives you the time for recovery.
  • Other than sleep keep your body hydrated, have protein shakes, bars, biscuits. After workout properly stretch your body etc.

Which is the best post workout drink?

Best Post Workout Drink

  • Drinks plays a vital role in any kind of sports or workout. Because this is that thing, which keeps your body hydrated and also gives energy to perform more. Post workout drinks increases the level of muscle glycogen stores.
  • Right after the workout a perfectly blended mixture of carbohydrates, proteins and chocolate milk is the best out of best post workout drink.

What is main work of Amino Acids in best post workout supplements?Uses of Amino Acids

  • Amino acids are something, which gives you an instant energy and makes your mood for workout and this that ingredient which makes a supplement and complete best post workout supplements. These are also useful to get you rid of fatigues, stress and depression.
  • A protein shake will be categorized in perfect protein shake, if it includes all the nine essential amino acids.

What are the other things to be consume after workout?
Better Muscle Recovery

  • There are many people across the world, who prefer natural sources of proteins, vitamins, amino acids etc. over protein shakes and post workout supplements.
  • Here we have the list of those things, which you can consume after your extreme workout. To keep your body full of energy.

A gym going person menu should include grilled chicken with some sought of roasted vegetables, Sweet Potatoes with Salmon fish, egg whites, avocado, Tuna sandwiches made with whole grain breads, Oats, milk, cheese, banana, protein rich dry fruits and all the pulses, because they are the best source of proteins.

 

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Pushp Kumar
Pushp Kumar
Editor at Health Love
Pushp is a fitness enthusiast and sportsman, who loves thrill and adventure in his life. He wants to be a part of Elite Forces of India & actively pursues health updates around the web.
Pushp Kumar
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