You Need To Eat Right To Live Healthy. So, Munch On The Foods That Lower Blood Pressure And Stay Fit You know self care saves a lot of lives. No matter what condition your health is in, if you eat right and nourish your body, you will honour yourself. And even when high blood pressure […]
Best and Deliciously Healthy Salad Recipes
The best of healthy salad recipes. A salad refers to an attractive dish which consists of small pieces of eatables mixed with sauce or salad dressing. It is sometimes referred to as raw food supplement as the ingredients are mostly raw and uncooked. Healthy Salad recipes has its own pros in life, that will help […]
Low Cholesterol Diet Plan, Menu, Recipes & Guidelines
Before reading about Low cholesterol Diet, firstly you need to understand the cholesterol. Many packed fatty food items have been labelled as “cholesterol free” or “no cholesterol”. For example, you can see the labels of some very famous vegetable oils saying that they have no cholesterol. Why? What is so special with the cholesterol levels […]
Liquid Diet, Best Recipes, High Protein Shakes & Plan For Weight Loss With Results
There are so many diets which vary according to the personal needs and requirements. Liquid diet is one of them, and has medical significance. As it can be easily understood from the title, liquid diet makes you rely completely on liquids and foods which melt at room temperature (such as the jellies and gelatine). Liquid […]