Overview of Depression
I want to die. I get anxious and feel symptoms of anxiety. Am I depressed or what? These are the questions which people surviving depression usually go through. These are symptoms of depression
We are currently living in a country where so many people have the different kinds of problems, and there problems are even such that they cannot be easily understood by everyone.
Sometimes people used to experience different emotions at the same time and they usually cannot understand from what they are going through. They are just so tensed and have mixed feeling about everything.
More about depression and symptoms of depression
This state is usually at that point of time when people are experiencing a serious stress of something which is very important in their life and they can’t deal from it.
There are some extreme situations in our life where we don’t have anything to express regarding it. We feel out of words. Depression is something which has proved to be the actual reason for those stress and stuffs related to it.
Do you people know about Depression or symptoms of depression? I know many of you may know, some may be unaware of it or some are just very much confused regarding what actually depression is?
So, first let me ask you some of the questions? Are you one of them you experience frequent mood swings or any symptoms of anxiety? Do you experience the regular stress regarding something?
Dear Readers if you are one of them, then it is not at all acceptable to call yourself a depression patient.
Depression is something which is out of your knowledge especially for the teenagers group. They often accept their mental or physical stress as serious depression problem.
But, Depression is not such. Depression is actually a very often caught medical situation where a person experiences emotional, physical and mental problems at the same point of time.
Symptoms of depression caught
It is often caught in the students of age group 14 -19. Not only students are caught as victims of symptoms of depression but even the young age people too are.
The old age people like our grandparents are also the people who are caught in depression. People usually are very embarrassed and unwilling to share this with their parents or close one.
They usually do this because they sometimes think that nobody will understand their situation. And sometimes they even think that keeping silence is better than dealing with bullshits.
More about Symptoms of depression
Depression or the symptoms of depression is not a temporary problem which can be solved just by consulting the doctors once. It is a serious problem, which must be shared with the adults before it prevail over you.
This is because once it has made a rule on you, you can never be liberated from it. It can cause you to attempt a suicide. However, have you ever wondered why people usually suffer from depression problems or Bipolar disorder?
Why are they caught in such a trap where they cannot find the solutions of their problems? Why are they trapped like a rat and caught in their own world?
Symptoms of Depression can cause you to do many things. Not just you cannot find the solution of your problems but you are also trapped and cannot experience any happiness.
No pleasure can be felt until and unless you get away from it. People tend to have many reasons why they are experiencing depression. But those reasons or symptoms of depression are never explained by them.
Depression is not just caused by any one problem. But however there are combinations of factors due to which people and even teenagers experience serious depression problems in their life.
Causes of Symptoms of Depression
Some of the causes of symptoms of depression are-
The most complicated problems and events of life-
Yes! There comes a point where people are unable to deal with the problems of their lives. They are just very annoyed and irritated to deal with it. Those problems usually cause a serious depression problem to anyone. Whether he/she is a teenager, an adult or the grandparents as well.
Depression is something which also depends on heredity-
Are you wondering that is it a myth or fact? Let me tell you that this is a fact and a very serious one. Some people experience depression because of their parents also suffers from it. Sometimes family history is something which traps people in the web of depression. And people usually find it very difficult to come out of depression.
Do you people know that there is a huge impact on the brain of a child when he/she is very small? Small here means when he can listen you but cannot react on it.
At that age, some people are the serious victims of abusive language of their parents. They often experience neglecting behaviour by their parents towards their child.
The family violence and many such things are there which seriously impact the prospect and outlook of the child. They are often so annoyed by seeing all these issues each and every day.
Usually they tend to have the depression problem and symptoms of depression. They usually remain silent and do not talk to anyone. This is one of the main causes of symptoms of depression.
Single and Loneliness-
Being single or alone has been a great factor that has contributed towards the causes of signs of depression. Some people tend to experience loneliness at hard times in their life.
They usually expect someone to hold on for them so that they are not alone. But studies have found that people who are alone, alone in terms of family, in terms of relationships.
And not only this alone and in terms of friends as well are found to be more depressed. Than a normal human being they are more into the signs of depression. They tend to own all the aloofness upon themselves and usually suffer from depression signs.
However, this is not the end; there are immeasurable reasons why people suffer from depression. Depression is something which cannot be ignored. But some people don’t know as what is depression?
It has to be known by people because there are many people who are illiterate. Even the literates don’t know about what is depression.
They are actually a victim of symptoms of depression. They have a tendency to move in that phase of life where they cannot understand any such good things. People usually tend to make them understand it but they never listen.
Depression has taken many lives of people who had the capability and potential to do something. But due to depression they are now just worn out, tired out like hell.
They just experience all the sentiments and emotions at one time which is a stern problem although. But many people are unaware of it. They haven’t understand yet what is depression?
Symptoms of Depression or Signs of Depression
So, let me tell you 10 Signs of depression or symptoms of depression. These are usually observed in the people who suffer from depression problems.
Sadness, a major symptoms of depression-
The sadness is just every time in the head of people. There are many ups and down in everyone’s life, whether he/she is a child, or an old age person. Everyone experiences problem at certain point of time in their lives.
But that does not means the constant sadness. Yes, when there is a problem you are sad but not every time you are sad. However, this fact might be shocking for you people to know.
And the fact is that depression is something that dwell in your mind slowly and gradually. It makes you depressed and sad all the time even when there is no problem.
Even when the environment is all happy around you and you, you tend to become sad. This is not what you are supposed to be. Unhappiness and sorrow just occupies you in depression.
Even the happiness around you cannot be felt by you because of this. Such situation and status of brain is not the usual unhappiness. Rather it is totally different from what it should be.
This sadness is not ordinary. It is said to prevail every time and everywhere. The individual going through this kind of sadness cannot work rationally and in a routine as he/she is supposed to do.
Attitude of Blaming, most observed symptoms of depression-
There is an attitude which is developed in an individual experiencing depression. You might just observe and tell anyone that he/she is suffering from serious depression problems. You can know by just observing this attitude.
There are times when people do mistake and blame themselves which is perfectly fine. But there are some extreme situations and problems where people create a tendency or habit in them of blaming their own selves.
This situation becomes more intense and severe at that point of time when people do really not understand and realise. They should stop blaming themselves for no reason.
There are certain things which do not meet their expectations. Those small little things are so hurtful for them that they become even cruel to themselves. This is one of the most observed symptoms in the people who own depression.
Not interested in any activity-
The people who are depressed all the time, are sad even on the happiest moments of their life. They are said to have no interest in the activities happening around them.
They find it very difficult to take interest in any activity which they are supposed to take interest in. Even they find it very complicated to do their routine work.
It is very normal that if you don’t have interest in any work that work will always go wrong, like always wrong. But the normal individuals tend to cover this up by being active in the next activities.
However, the depressed ones do not pay any attention towards their work. It doesn’t matters to them, how many times there work is going wrong. They are just not interested in the activities and in the work.
Short-tempered in comparison to normal human beings-
The depressed people are found to be very short-tempered compared to the normal human beings. They find themselves very low and often they burst out of anger without any suitable reason.
There behaviour tends to become extremely irrational and irrelevant towards everyone. It doesn’t matters that the one who is in front of them is their friend, parent, or even his/her boss.
They tend to behave in a very uncertain manner which is very exceptional. They try to be always alone and prefer not talking to anyone. This loneliness and being alone make them short-tempered. Ultimately they tend to become abusive sometimes and even frustrated at many points.
Symptoms of Depression includes anxiety-
The symptoms of depression also include the anxiety of present and future. Depressed people have a habit of assuming things prematurely. And then they become more anxious and concerned towards it.
They always feel that their present as well as future will be destroyed every time. They assume things and become more concern about it.
This habit had made many people out of control many times. When they start worrying about something they tend to make it right in their own ways. This habit ultimately creates a huge trouble for people around them and surrounding them.
Helpless and Powerless, symptoms of depression-
The depressed people found themselves lost always and they don’t have even the energy to perform something. They lose interest in everything.
Even the smallest tasks around them, they can’t perform because they find themselves pointless. Since, they have symptoms of assuming things before it actually happens, they usually think that they cannot do anything.
The minute things are even not performed by them due to such mentality. This scenario becomes highly challenging and tricky especially at that point of time when rests of the people are in their jobs. However, even you are in but find yourselves helpless and powerless.
Lack or no sleep. a symptoms of depression-
The symptoms of depression also include the uneven and irregular pattern of sleep or lack of sleep in an individual. These situations are really unhealthy for their peace of mind.
In most of the cases people develop Insomnia which means sleeplessness and restlessness. This increases their power of assuming negative things. Sometimes even the energy is lost to a great extent.
No hunger as symptoms of depression-
There are so many symptoms of depressed people or the one who are in depression. But this one is extremely exceptional in cases. People tend to experience lack of hunger in them.
They don’t like food. It is not that they are fond of fast and junk food and they like it but they even don’t like them too. Whether it is normal food of their home or the food of McDonald’s, they really feel no hunger in them.
This is very bad sign of depression. It leads to a heavy loss of weight in an individual which is extremely terrible and shocking as well.
Unusual Behaviour, a major symptoms of depression-
The depressed people are found to be very uncertain when the talk comes to their behaviours. They have very unusual and uncertain behaviour all the time.
Sometimes they show that they are happy, which they are not. And sometimes they pretend like they are unaware of the things in this world.
Sometimes sad, sometimes they talk pointless and many such things are there which affect them very adversely. The mental health of an individual is mainly affected.
Such type of behaviour always destroys their relationships with their close ones and people whom they used to love.
Suicidal Thoughts, the most scary sign of depression-
One of the most terrible, shocking, dangerous and what not the symptom of depression is having the suicidal thoughts. Yes! Studies have found this.
People who are depressed are found to have the most risky, dangerous and hazardous suicidal thoughts with them. No one can ever predict them.
What they might think in their minds and do in a second, you never know. They are just so unpredictable that even they don’t understand what they are actually doing.
Depressed people are one of the saddest ones who always feel aloofness and loneliness around them. Depression is not a simple health issue which can be solved in a month or so.
Despite, it is very serious especially for the teenagers and also for the adults.