Do Home Remedies for Acne really work?
The answer to this question is really not a simple Yes or No. Yes, home remedies for acne actually do work. At the same time, not all home remedies for acne work for everyone.
Different home treatments for acne work well for different people, depending on the severity and the underlying cause for their acne.
Acne is a very common issue with people of all ages. Pimple, the household term for acne, has in fact become a really scary term. Pimples have a deep and negative impact on people’s self-esteem too.
Pimple on Face – should I be scared?
Absolutely not! Having a pimple on face is something that everyone experiences. Pimples are a natural phenomenon, just like the hair on your head. Sometimes, pimples appear because of some imbalances in the body and you can easily find a pimple cure for yourself.
Pimple Cure – is it possible?
Pimple cure is a subjective term. Just like you cannot promise that your body will never have high fever again, you can also never have an absolute pimple cure. However, pimple control and prevention is a wiser goal than pimple cure.
If the situation of your acne is not too bad, then using home remedies for acne and pimple cure might really work for you! However, if you feel that your acne infection has spread, then it is highly advisable that you first see a good dermatologist before you start using any home remedies for acne.
What is pimple, and how can I find the right pimple cure?
The science of pimple formation is simple. Sometimes our skin secretes excess oil (known as sebum), and there are also dead skin cells present on our skin. A pimple on face happens when dead skin cells trap this excess oil inside the pores of our skin.
Acne and pimples are made worse when harmful bacteria come in contact with these clogged skin pores. Bacteria infect this pore, cause damage to the surrounding tissue, causing redness and swelling. When the infection heals, or when we burst one of the pimples, it leaves behind acne scars.
There are many popular home remedies for acne scars and acne which can help you start with an at-home treatment before see a dermatologist.
Relax! Pimple on face, or back acne, are common natural phenomena
Even acne scars occur because the body heals itself – just like wounds and cuts leave scars behind. Therefore, it is important that you don’t let pimples and acne scars get you down and feel any less beautiful than you are. It is never too late to start good habits or pick up one out of the many home remedies for acne that may help your skin.
There is no absolute pimple cure. Our body works in mysterious ways, and it is natural to get acne sometimes. However, sometimes the acne can be severe and definitely requires one to take preventive and control measures. You can consider trying some natural home remedies for acne and pimple cure.
Before you start using any home remedies for acne, especially if your pimple problem is severe, it is important to consult a dermatologist first. It is important to get expert medical opinion so that you don’t end up harming your skin by using the home remedies for acne that are not suitable for you.
On the other hand, if you have already started a pimple treatment or acne scar treatment, or your acne situation is not alarming, then you can use simple home remedies for acne to facilitate skin care and help with your pimple treatment.
However, before you start to put any home remedies for acne into use, do ascertain the type of acne and the symptoms you have.
Home Remedies for Acne and Pimple Cure
The first and foremost requirement for pimple cure and acne scar removal is patience and determination. Home remedies for acne do not work overnight. Sometimes, it’s a process that takes patience, time, consistency, and most importantly, the undying will to reach your goals.
Home Remedies for Acne – where to start?
To really have the home remedies for acne work for you, it is advisable that you first start small. By inculcating some good practices in your routine, you can make the home remedies for acne work for you even better. Some of these starting points are:-
Get rid of the habit of touching your Face
None of the home remedies for acne will work for you if you don’t consciously get rid of the habit of touching your face. It is important to do it for 3 reasons:-
- There is bacteria on your finger tips! If you have oily skin, and especially skin that is prone to acne breakouts, you wouldn’t want the bad bacteria to find the perfect environment (your face) to spread itself.
- Bursting pimples causes acne scars! When you let a pimple cure itself naturally, it doesn’t leave permanent scars behind. But when you touch infected skin and burst it, it injures the skin, which leaves acne scars upon healing.
- You’re helping the bacteria spread to healthy parts of your skin! When you touch the infected skin and touch an unaffected part of your skin after that, you’ve basically transported the harmful bacteria to a new plot to grow itself. If you don’t want that, don’t touch your face or burst your pimples.
Washing your face frequently is not an acne treatment
Contrary to the popular belief and myth, washing your face ten times a day may not be healthy for your skin. Therefore, washing face with scrubs or exfoliating face-washes is not suggested as one of the home remedies for acne. It is important to remember to be gentle to yourself and your skin.
If you wash your face too often, your skin will become dry. Sometimes, acne may appear as a reaction to excessively dry skin. Washing your face often also leaves your skin pores open, creating ample ground for new bacteria to enter and infect the skin.
Most of the home remedies for acne are based on reducing excess oil secretion, getting rid of the harmful bacteria, and repairing the damage that has been done to the skin. Therefore, for your hygiene, wash your face 2-3 times a day only, with the sole purpose of removing excessive oil or any dirt from your skin. Also, use gentle face-washes and not harsh substances like scrubs or exfoliating substances that may irritate your skin.
Home Remedies for Acne – some effective methods
Tea tree oil
While explaining the formation of acne, we laid emphasis on how excess oil is responsible for pimples. So it may lead you to wonder why someone would suggest trying tea tree ‘oil’ as one of the home remedies for acne. Well, don’t be surprised!
Tea tree oil is a different kind of anti inflammatory and anti bacterial oil which can help in removing bacteria from the clogged skin pores. In fact, Tea Tree Oil can be as effective as a Benzoyl Peroxide solution, although the results may take more time.
How to use
You can add Tea Tree Oil to water in the ratio of 1:9 (1 ml of Oil for every 9 ml of water). After that, use a cotton swab to apply it on the infected skin twice a day. This acts as one of the most effective Home Remedies for Acne.
Apple Cider Vinegar
Vinegar is known to work well against bacteria and viruses. Similarly, Apple Cider Vinegar too is known to help in killing bacteria. It contains succinic acid, which may help in fighting infection.
Another added advantage of Apple Cider Vinegar is that it is known to be one of the home remedies for acne scar removal as well.
How to Use
Mix Apple Cider Vinegar and water in the ratio of 1:8 (1 ml ACV for every 8 ml for water). Use a cotton ball to apply this solution on the infected skin and rinse it after 10 to 15 seconds. Follow this process twice a day.
It is advised to be careful about the ratio as sometimes excess of Apple Cider Vinegar may cause irritation. Even if this process is suggested as one of the home remedies for acne, overdoing it may lead to drying of the skin. This can make the sebaceous glands produce more oil in order to compensate for the dryness
Yogurt and Milk – age old home remedies for acne
Milk and Yogurt are antibacterial in nature. That’s why these dairy products will be found on any comprehensive list of home remedies for acne. The fat present in them can also be a great moisturizer for the skin.
How to Use
Mix 1 tablespoon each of milk or yogurt and apply it on your skin using a cotton ball. Let it stay for 10 to 15 minutes and then wash it off. Use a gentle scrub to wipe your face.
Honey and Berries – strawberry, blueberry, raspberry, cranberry
Honey is known for its hidden advantages as well as anti-bacterial properties. Using raw honey as one of the home remedies for acne is better than using processed honey. This is because processed honey loses all its antibacterial properties during the processing.
How to Use
2 tablespoons of honey can be used with mash 3 or 4 mashed strawberries and applied on the infected skin. Let it remain for 20 minutes and then rinse with warm water.
While drinking green tea is known to be good for health, the antioxidants present in Green Tea also act really well against bacteria. Therefore, it is on our list of home remedies for acne.
How to Use
Boil green tea for 3 to 4 minutes. After cooling it down, apply it on the infected parts of your skin using a cotton ball. Let it stay for a while and wash it with water when it’s dry.
Fuller’s Clay is known to be one of the most common home remedies for acne in Indian households. It is popularly known as ‘multani mitti’ in the Indian subcontinent, especially the North and Central India.
Fuller’s Clay is readily available at any local provision stores, and it is extremely economical. It is known to clear clogged pores and remove excess oil from skin without causing too much dryness. It also tightens the skin, helping with acne scars as well as anti-ageing.
How to Use
Take 100 g of Fuller’s Clay and keep it in a bowl of water, and leave it for a few hours to get mixed in the water. The consistency of the paste should be viscous yet not as thick as cookie dough. Apply it on your face like a face-mask and leave it on for 15-20 mins, then rinse it away.
Reduce the intake of Dairy in your daily diet
The relation between increased consumption of dairy and increase in acne has been shown to exist by some studies and research. A more confirmed claim is yet to be established. However, consuming dairy products like milk, cheese etc have shown to increase production of certain hormones that have an effect on secretion of more oil from the skin.
Therefore, one of the important home remedies for acne is avoiding dairy for a few weeks and checking if that makes a difference.
What are acne scars?
It’s crucial to understand what acne scars are in order to identify them in time. An estimation of the severity of the acne scars will help you avail the right acne scar treatment or start using some home remedies for acne scars as a controlling measure.
Generally people assume temporary discolorations to be acne scars. However, temporary marks disappear in months or so, while acne scars are more persistent. You have to understand the difference between various kinds of acne scars to figure out the appropriate acne scar treatment.
Scarring is a part of healing process. In case of acne too, the infection causes inflammation, resulting in damage to the underlying tissue. Acne scars are a residual effect of this healing process. Using home remedies for acne scars can help you lighten these scars or repair damaged skin over time.
Types of Scars
The degree of scarring depends on the degree of inflammation. Pimples, cysts, and pores can lead to acne scars. On the other hand, blackheads and whiteheads rarely cause scarring.
To get the right kind of acne scar treatment, it is important for you to identify and distinguish between different types of acne scars. However, there is no reason for you to worry, because acne scar removal has been made possible by the advancements in medical science and technology. Apart from that, home remedies for acne scars can help you improve the overall health of your skin.
Hypertrophic Acne Scar Treatment (elevated scars)
These acne scars are produced when the acne is severe and causes inflammation. Elevated scars are rarer as compared to depressed scars and require extensive acne scar treatment. This is because it involves treating on not just the infected skin but also some healthy tissue.
Atrophic Acne Scar Treatment (depressed scars)
Acne scars that occur in the forms of depressions or pits are an outcome of inflammation. These scars are sharp, deep and penetrated into the skin.
After identifying the type of acne scars, the right acne scar treatment for acne scar removal can be pursued.
Is Acne Scar Removal possible?
When you have identified the type of your acne scars, getting the right acne scar treatment will get easier. Whether you follow home remedies for acne scar removal or seek surgical or laser acne scar treatment, you will have to be patient and consistent for desired results to show.
Yes, acne scar removal is possible to quite an extent. You can undergo sessions with a dermatologist, who will suggest you the right acne scar treatment options based on the proper diagnosis. However, you can start taking some preventive measures by using some home remedies for acne scar treatment to facilitate the process of healing.
Home Remedies for Acne Scar Removal
You can always speed up the process of acne scar treatment by following certain home remedies and practicing self-care. Some common home remedies discussed below don’t just help in acne scar removal. They also help in preventing acne and inflammation, which are the basic reasons why acne scars are caused.
Lemon juice, being rich in vitamin C, works effectively in facilitating acne scar treatment. It helps in rebuilding collagen in the skin, which helps in acne scar removal.
How to Use
You can use a fresh lemon and apply the juice on the scars using a cotton ball. You can mix one tablespoon of honey with two tablespoons of lemon, and also add vitamin E oil to the mix if available. Wash it after 10 minutes.
Honey naturally moisturizes the skin. It also has natural anti-bacterial properties. Therefore, it is one of the most commonly used home remedies for acne scars as well as pimple cure.
How to Use
You can also mix two tablespoons of honey with half a cup of oatmeal and apply on the acne scars. Wash it with warm water after 15 to 20 minutes.
Alternatively, you can also mix cinnamon powder (1 tsp) with honey (1 tsp) and apply it on the infected area. You can wash it after an hour.
Aloe Vera has been traditionally used all around the world for its moisturizing and skin-repairing characteristics. It contains certain enzymes that help in repairing dead skin cells. Therefore, it may help facilitate acne scar removal by providing a natural glow and brightness to your skin.
How to Use
You can apply Aloe Vera gel twice a day on your skin. Use natural Aloe Vera gel obtained from slicing an Aloe Vera leaf. Leave this gel on for about 30 minutes and then rinse it off.